ph: 952-693-6812

ABOUT BOB

"I train people with a wide variety of goals and needs. My clients range from age 14 to 82. So, if your body changed over the past number of years? Weight training has been proven to fight the signs of aging. I go a step farther than other trainers, I guarantee my results. Why not make the call and schedule an appointment. It’s only 45 minutes, but it may just change your life.

On February 7th, 2009 I placed 2nd in the heavyweight raw division at the USAPL MN State Drug Free Powerlifting Championship. In this three lift competition I had a 540 lbs. squat (a national record for my age and weight class!), a 330 lbs. bench press, and a 600 lbs. deadlift! All lifts broke State records for my age and weight class! 

Prior competitions include 1st place open and masters overall 2008 MN State Power lifting Championships raw/ungeared, 1st place 40-44 220 lbs. Class 2007 Twin Cities Open power lifting championships, 3rd place heavy-weight Mr. MN. 1988, 2nd place heavyweight Mr. Minneapolis 1987, and a former teenage power lifting record holder. Current holder of all masters and open 220lbs raw/ungeared division records."

bob squat

Bob at the Minnesota State Meet

hikingHiking the Lake Superior National Trail2009 bob dlBob pulls 600 at the '09 MN State Meet!


ph: 952-693-6812