ph: 952-693-6812
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BRIDAL FITNESS
Bob takes Brides (and their Mother's) very seriously! This may very well be the most important day of their lives!
With all eyes on YOU, you owe it to yourself to look your very best, and I can make sure that you do! Call or email me today and I will give you a FREE consultation and workout! This way you can see exactly what I can do for you to make this day one to remember forever!
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Bride-to-be Quick Six Week
Shape-up Program
Free Initial Consultation:
Our first meeting will be to evaluate your goals, your health and the amount of time we have til the big day. I then design a program specifically tailored for you to reach your goals. This program will include eating plan, cardio and weight training workouts.
The training program is $150 per week. That includes 3 one-on-one training sessions at my studio, complete daily schedule for all 7-days a week and easy access to me to answer all your questions.
MOTHER OF THE BRIDE
"I worked with a trainer to get ready for my high school reunion, nothing. Worked with another trainer to get ready for my son’s wedding, nothing. Decided to give Bob a try. And to my surprise, he did what the rest could not do. He addressed all the areas I was concerned about, especially my old arms. Sleeveless and and loving it. Thanks to Bob."
-Leesa, Minnetonka, MN
Leesa walked into my training studio about 8 weeks before her daughters wedding looking to get into better shape for the big day. She told me about all the trainers before me and how they could not get her into the shape she wanted. I said, "I guarantee results Leesa." She laughed and said, "I will be the first to collect on that guarantee of yours." She never did collect. We worked out with weights 3 days a week and she did the aerobic training I gave her. I also gave her nutrition and eating ideas. Each week I changed her workouts to keep it fresh and incoorperated new cardio training routines to keep the fat burning going. She followed my programs and the change we were looking for began and continued. On her daughters wedding day she was feeling great and showing off her new arms to everyone. We still train together once a week and I give her “homework” consisting of weight and cardio workouts she does on her own. She trained hard and reached her goal. I am very proud of what she accomplished and love clients like her.
Tami......
"I never really enjoyed working out and it has always felt like a chore to me, but with my upcoming wedding I knew I had to get into shape and quick. The bridal shop I ordered my wedding dress from ordered a size too small, and with only a few months to the wedding there was no time to order a new dress so it was time to hit the gym. I called Bob and met with him and within a few short weeks I began to see the results I had wanted from years of working out. Bob showed me what I had been doing wrong and not only worked with me on an exercise plan that was exactly right for me and my body but he worked closely with me on my diet as well. After a few short months my dress started to fit in areas that it had not prior to meeting with Bob. I felt great in my dress the day of the wedding. And not only did I see great results for my wedding but I have a plan I have continued to work with. It feels great to continue my success at the gym and it no longer feels like a chore each week! Thanks Bob!"
LAUREN THE BLUSHING BRIDE
"I always enjoyed working out, but never saw a ton of results.
I knew I needed help a few months before my wedding and called Bob. He showed me what I had been doing wrong all of these years, and made me feel comfortable about pushing myself to see results I wanted.
In just a few short weeks, I was already seeing the progress in my body and feeling great about it. It was amazing how he was able to transform my body, especially my arms in just a few short weeks."
-Lauren, St. Louis Park
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ph: 952-693-6812
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