Tracy, a 31 year-old rugby player, decided she wanted to push a bobsled for some reason or another. She asked me to get her strong, put on some muscle and trim some fat. I agreed right away, I saw the raw talent and true athlete. Besides it sounded like fun to me. We trained twice [...]
It is a well-known fact that vitamin supplements have
numerous benefits to our body especially when we take them
regularly.
Not only do they keep the body functioning properly, they
also keep us healthy so that we don’t get sick easily.
However, they can have adverse effects too if we take them
incorrectly. Below are some tips to keep us safe [...]
Tracy, a 31 year-old rugby player, decided she wanted to push a bobsled for some reason or another. She asked me to get her strong, put on some muscle and trim some fat. I agreed right away, I saw the raw talent and true athlete. Besides it sounded like fun to me. We trained twice [...]
It is a well-known fact that vitamin supplements have
numerous benefits to our body especially when we take them
regularly.
Not only do they keep the body functioning properly, they
also keep us healthy so that we don’t get sick easily.
However, they can have adverse effects too if we take them
incorrectly. Below are some tips to keep us safe [...]
Tracy, a 31 year-old rugby player, decided she wanted to push a bobsled for some reason or another. She asked me to get her strong, put on some muscle and trim some fat. I agreed right away, I saw the raw talent and true athlete. Besides it sounded like fun to me. We trained twice [...]
It is a well-known fact that vitamin supplements have
numerous benefits to our body especially when we take them
regularly.
Not only do they keep the body functioning properly, they
also keep us healthy so that we don’t get sick easily.
However, they can have adverse effects too if we take them
incorrectly. Below are some tips to keep us safe [...]
It is a well-known fact that vitamin supplements have
numerous benefits to our body especially when we take them
regularly.
Not only do they keep the body functioning properly, they
also keep us healthy so that we don’t get sick easily.
However, they can have adverse effects too if we take them
incorrectly. Below are some tips to keep us safe [...]
Tracy, a 31 year-old rugby player, decided she wanted to push a bobsled for some reason or another. She asked me to get her strong, put on some muscle and trim some fat. I agreed right away, I saw the raw talent and true athlete. Besides it sounded like fun to me. We trained twice [...]
Emails from Tracy in Lake Placid, NY 7/29/08 and 7/30/08
Sorry it’s taken so long to get my update together. It’s 10:30 PM here at the Olympic Training Center at Lake Placid and Day One is finally over!
As some of you know, the itinerary I received prior to arrival stated that the athletes that did well during the first [...]
